Start your week with the best mindset. Getting into a routine of good habits can make for a structured and productive week ahead. Many of us neglect our self-care needs, leaving us feeling drained.

Looking to change up your look this summer? Here are some of our favourite hair trends of 2024!

Experiencing menopause is a natural and inevitable phase of a woman's life, marked by a series of hormonal changes that can have far-reaching effects on various aspects of health. One often-overlooked aspect is its impact on hair health. Just as menopause changes mood, sleep patterns, and metabolism, it can also lead to shifts in the texture, thickness, and overall condition of your hair.

There are a lot of misconceptions about hair care knowing what ruins your hair can be the key to you reaching your hair goals.